I try and go on a walk each morning. I average anywhere from 1-3 miles, and where I’m at in world, it’s been pitch dark for the summer while I’m walking (usually out the door by around 5:30a).
I don’t listen to music, podcasts, or anything other than natural (and city) noises. And it really let’s my brain quiet down and think.
So what keeps us stuck? For me, I think it’s years of believing my limiting beliefs. About money, love, life, the world, etc.
Those aren’t built overnight, either - they’re cultivated from an early age, reinforced in our young adult years, and in my case, unintentionally embraced as an adult.
But those limiting beliefs can change, and mine are. And watching that happen in real-time is becoming quite the joyous adventure.
Finding a good coach, a good therapist, removing toxic relationships and adding in extraordinary ones - those have all played into me finding myself again.
Don’t get me wrong - this journey will be lifelong, and I’ve only begun. But I’m starting to see me again, and it’s really great.
If you’re feeling the weight of, well, everything, have hope.
And drop those fucking limiting beliefs like a hot potato.
👋 I’m Clint. I help your right-hand person step into confident decision-making, freeing up space for you to focus on your agency.